One of the best ways to defeat Adultitis is to set booby traps for it.
An Adultitis Booby Trap is a simple item or routine you incorporate into your life to serendipitously remind yourself to smile, laugh, or take yourself lightly, particularly when Adultitis levels are at their highest.
Our favorite Adultitis Booby Trap involves a tiny penguin eraser called Marty. For many years, we used Gumby’s friend Pokey until we stumbled upon Marty, who reminded us of the hero on the cover of my book. He has since become a champion of dreaming big, ignoring common knowledge, and not waiting for permission. Almost anything can work, but the best candidates are small and waterproof.
The game is a bit like Hide & Seek, except instead of hiding and finding each other, you hide Marty. One person starts with the task of hiding Marty in a place where someone else will eventually find him. The person who finds Marty is then in charge of hiding him again, as the game continues indefinitely. The fun comes when you’re pouring yourself a bowl of cereal, taking a shower, or making copies, and Marty shows up unexpectedly, bringing with him a smile to brighten your day.
See? An Adultitis Booby Trap.
This game rocks because it’s a super simple way to add a bit of playfulness at home or work. Kim and I started this game when we were dating, after getting the idea from some college friends.
Our friend Eliz plays this game with her mom, hiding a ceramic hen in each other’s houses. We were sitting at her dining room table one night for dinner, and she started laughing hysterically. She had not noticed until just then that the hen was in her china cabinet. Her sneaky mom had put it there over a week before. So fun!
It’s all about adding more fun to your daily routine, easily and inexpensively. And don’t let the simplicity of this game cause you to underestimate its effectiveness. We have received countless reports in the last decade from people all over the world who have been stressing less and having more fun…all because of a “silly” game.
If you decide to adopt Marty yourself, you can pick one up here. Happy hiding!
Superman has his Fortress of Solitude. Batman has the Batcave. For my wife, it’s the bathtub. My dad’s is his workshop. Mine is my studio. Or Barnes & Noble. Yours might look like a nature preserve, a scrapbooking nook, or a fishing boat.
I’m talking about secret hideouts.
A secret hideout is a place you go to recharge, reflect, or just disappear for a little bit. It’s where you can refill your Kool-Aid. Wonder. Dream. Decompress.
Everyone needs a secret hideout. Especially if you want to do super things. Like be a great parent, spouse, friend, or you know, change the world.
So, where is YOUR secret hideout? What is the place for you where time flies AND stands still at the same time? Where you feel a little bit more YOU after spending any amount of time there?
Maintaining any semblance of life balance is a challenging, never-ending pursuit. But one very straightforward way to keep Adultitis at bay is to spend a little time in your secret hideout each week (if not each day.)
Consider yourself warned, however: Adultitis would love for you to believe that spending time in your secret hideout is an indulgence, making you feel selfish or guilty.
It’s not. It’s a necessity.
Superman is literally freaking Superman, and even he can’t fight crime every second of the day. Even Superman needs time to recharge. Forgive my bluntness, but you’re no Superman. (Neither am I.)
Where’s YOUR secret hideout? When was the last time you spent some quality time there?
The white dog bounded down the skinny green runway, chasing a stuffed animal attached to a steel cable. In just ten seconds, the race was over, and Yeti had her prize. Meanwhile, her best friend was looking on. After the steel cable was reset, this time with a small stuffed zebra, a trainer readied herself in front of the big box where Shiley stood poised. The trainer raised her hand while unlatching the door on the cage, and then dropped her arm to indicate it was time for the wench operator at the other end of the track to get that zebra moving. The door flung open, and a flash of fur and speed exploded from the box. Shiley, a South African cheetah, pursued his prey with abandon. The big cat traversed the 330-foot track in just three seconds. It spent half of that time with all four feet off the ground.
This is what we had come to see, the world’s fastest land animal doing what it does best. If you blinked, you’d probably miss it. But we were too excited to even breathe, let alone blink. It was one of the highlights of the four days I spent in San Diego last week with my daughter Lucy. I had a speaking engagement at the front end, so it was our first Daddy-Daughter business trip.
It was a trip we will both remember for the rest of our lives, and I hope it’s just the first of many. Here are a few thoughts from my experience.
Spend Money on Experiences Over Stuff. Always.
I had a friend in high school who hated going out to eat. He preferred spending money on things like fancy baseball hats or the latest rap CDs. (This was the late 90s.) His rationalization was that the meal was too quickly over and done with, while at least with a hat or CD, he had something to show for it long term. Makes sense intuitively, but it turns out that it’s not the route to happiness. A recent article in The Atlantic underscores that a decade of psychology research has confirmed that experiences bring us more happiness than do possessions. Author James Hamblin writes:
Most of us have a pretty intense capacity for tolerance, or hedonic adaptation, where we stop appreciating things to which we’re constantly exposed. iPhones, clothes, couches, et cetera, just become background. They deteriorate or become obsolete. It’s the fleetingness of experiential purchases that endears us to them. Either they’re not around long enough to become imperfect, or they are imperfect, but our memories and stories of them get sweet with time. Even a bad experience becomes a good story.
It’s true, isn’t it? As exciting as it is to buy a new gadget, car, or even a home, it doesn’t take long for it to become old hat, keeping us on the never-ending treadmill chasing the next big thing. Meanwhile, with our experiences, the biggest disasters often turn into the best stories. Before feeding a rhino at the San Diego Zoo, the trainer told us to remove any loose rings or jewelry from our hands. She assured us that we’d eventually get any lost items back, but we’d have to wait three days, if you know what I mean. I’m not sure I’d want a rhinoceros to swallow my wedding ring, but it sure would make for a pretty good story when I got it back.
It’s Not About Money, It’s About Intention.
Granted, we really splurged on a few things for this trip. Frankly, none of it would have happened were it not for the speaking engagement, which subsidized part of the travel. The big highlights were the cheetah run, a backstage experience at the San Diego Zoo (which also involved a cheetah!), and having lunch with Shamu at Sea World. But we had just as much fun swimming at the hotel pool, eating pepperoni pizza in bed, and playing in the waves at Pacific Beach. Some of my fondest memories from childhood were of the modest three-day road trips my family took just a few hours away from our home.
That being said, if you’re going to break the bank for something, an experience will give you more bang for your buck.
Anticipation Is Where The Magic Is.
The Atlantic article talks about how the mere act of waiting for an experience elicits more happiness that waiting for a material good. It compares the giddy anticipation of a delicious meal at a nice restaurant versus the impatience that comes with waiting for your pre-ordered iPhone to arrive.
I can certainly relate to that. This trip has been months in the making, and every day leading up to it was tantalizingly delightful for both of us. Anticipation is the electricity of childhood. Waiting for this trip reminded me of waiting to see what goodies Santa left under our tree on Christmas morning.
Kim and I kept the cheetah experiences a secret for a long time because we knew that when you’re dealing with animals, there are no guarantees. But as soon as I knew it was safe, I let Lucy in on the surprise, because I knew that anticipation is an important part of the overall experience.
Here’s Hamblin again:
“Savoring future consumption for days, weeks, years only makes the experience more valuable. It definitely trumps impulse buying, where that anticipation is completely squandered. (Never impulse-buy anything ever.)”
Want a Memory? Make a List.
Most people take photos of their vacations. (Sometimes it’s to the detriment of actually experiencing the thing we’re trying to capture. I will admit that I missed out on a few things because I was too busy futzing with the F-stop.) Photos are great, but another thing I highly recommend is making a memory list. It’s not a journal, it’s a short list of details you jot down shortly after your experience. Here are a few examples from the course of our trip:
Lucy even signed a few autographs after my keynote.
Lucy got to pick the rental car: red!
She signed about a half dozen autographs at the end of my presentation.
Went to Pacific Beach. Enjoyed watching surfers from the pier. Stumbled upon a Bears bar and watched the last few minutes of a win over Atlanta. Sang “Bear Down” with the crowd.
Had Lucy take a quick shower to wash the sand out. She was cashed out in bed 10 minutes later.
Lucy got a stuffed cheetah and named it “Minny” because it reminds her of skinny, which cheetahs are.
Nightcap included swimming, a dip in the hot tub, some wrestling, and a chapter in BFG.
Memory lists are an excellent way to record the things that might not have been captured on camera. (It’s not like I was taking selfies of us wrestling.) And it’s always amazing how years later, even a simple sentence fragment can introduce a flood of specific memories that might have otherwise been lost.
Traveling with Kids is a Drag.
Literally. Kids tend to slow you down when you travel, which is a big reason why many people don’t enjoy it.
As if it’s a problem.
Yep. Lucy definitely slowed us down. It took longer to do almost everything. But instead of nagging her to keep up all the time, I slowed down to her pace. And I noticed things I might not have otherwise noticed. Like a flamingo feather I found on the ground that I swear was more valuable to her than any souvenir we bought. The only reason I noticed it was because she collected about three thousand bird feathers on the trip.
Too often, in our rush to the next thing, we miss out on the treasure right in front of us. Slowing down is almost always a good thing.
I plan to keep using my time, energy, and money to create as many memories with my kids as possible. They’re growing up faster than a speeding cheetah.
The last thing I want to do is rush things along, let alone blink.
What’s the best experience you’ve ever spent money on, even if you were a little nervous about the expense at the time?
I’ve known since the day Lucy was born that I was going to cry on her wedding day. (An ugly cry, too.) I’d rather cry in gratitude over all the cool memories we created than in regret over the things I missed out on.
Recently, Kim and I enjoyed a nice campfire chat with my family about what’s “next” for everyone. Discussion covered things like new homes, new renovations, and new additions to the family. At one point, we were asked, “So when are you guys getting your next house?”
We were taken a bit off guard by the question. Was something wrong with our current house? We mumbled something about the debt we had to pay off first. Although that was true, it wasn’t the whole truth.
On our list of priorities, buying a bigger house or acquiring more stuff really isn’t that high. Yes, we would eventually like to own a beautiful home on a lake with a wraparound porch and a big stone fireplace. But our main priority is to stockpile memories. Rather than fill our home with stuff, we’d rather fill our lives with adventures.
It seems that everyone hoards something. Some people hoard stuff. Some people hoard money.
We are memory hoarders.
Which one are you? When an unexpected $100 appears in your life, what’s your first impulse about where it should go?
When we have extra money after living expenses, some of it goes into savings, but the rest goes into experiences. Just this summer, we…
Went to a bubble-blowing flash mob.
Took the kids fishing with Grandpa.
Hosted a summer cookout for our family.
Went to a Madison Mallards baseball game and a month later, watched a fireworks show from the outfield.
Saw How to Train Your Dragon 2 at the drive-in movie theater.
Toured the Milwaukee Public Museum and learned about butterflies and dinosaurs, and Native Americans.
Played at Bay Beach amusement park in Green Bay.
Spent a week in Galena, Illinois, with my family, where we swam, played pool, and rolled down a huge hill overlooking the river.
Helped Lucy run her first Lemonade Stand in order to raise money for Kindermusik (another experience).
Ate 18-inch corn dogs and sat awestruck at acrobats from Africa at the Wisconsin State Fair.
Enjoyed an exciting performance by the Mad City Water Ski Team.
Many of the things on this list were completely free. Others cost money. But here’s the thing: We don’t have cable. We only have one car. We rarely buy new clothes or appliances or DVDs or any other thing that could be labeled as “stuff.” In fact, we are often selling old stuff so we can have more money for experiences. As soon as we finish one adventure, we’re already plotting our next one.
Will Dean, co-founder of the Tough Mudder endurance event series, sums up our attitude perfectly: “Experience is the new luxury. Unlike an iPhone, which depreciates over time, memories and experiences actually appreciate over time.”
Nowhere is this more evident than with the screensaver on our TV. It pulls our photos from the cloud and places them into a slideshow of picture frames on a horizontally scrolling virtual wall. Our most recent adventures, displayed in hi-def. Although we don’t have the nicest house or the newest furniture, it makes us feel incredibly rich as a family. It also serves as the perfect backdrop for Kim and me to talk about our next adventure.
On Lucy’s wedding day, I have no doubt that I will be proud and grateful to have been a memory hoarder.
When you’re a kid, dressing up all fancy for dinner is exciting. Although it can be fun for grown-ups too, it doesn’t take long for Adultitis to creep in when one begins to worry about which fork to use or whether or not you have spinach in your teeth. The premise of an Olde Timey Dinner — one of the highlights from the 2014 Escape Adulthood Summit — is to keep the fun and ditch the pretense.
You don’t need to attend an Escape Adulthood Summit to experience the fun of Ye Olde Timey Dinner. Here are some tips for hosting your own:
what to eat
You can serve whatever you want, but the most important thing is to use the good china. If you need some convincing, read this. Even Kraft Macaroni & Cheese takes on a gourmet status when served on fancy plates. (If you don’t have any fancy plates, just put the lights down low and light a few candles — instant fancy!)
If you need some inspiration, we had fun putting a childlike spin on the traditional seven-course format with the following menu:
Appetizer: PB&J Sushi Rolls Soup: ABC Vegetable Soup Salad: Fruit Shish-kabob with Drizzled Yogurt Sauce Sorbet: Dreamsicle Fish Entree: Fruity Pebbles Encrusted Tilapia with Strawberry-Mango-Jalapeño Salsa and green beans Meat Entree: Bacon Cheeseburger Slider with house-made Potato Chips Dessert: Key Lime Tart
what to wear
Get gussied up! We provided pearl necklaces, top hats, DIY bow ties, feather-adorned flapper girl headbands, and fake mustaches for attendees to complement their jeans and t-shirts. Feather boas and long gloves are naturals as well. Nothing wrong with requiring guests to wear real dress-up clothes, if that floats your boat. You could challenge people to come outfitted with the fanciest clothes they can find at a second-hand store, with the requirement of bringing the receipt as proof.
what to listen to
Music is an important element of Ye Olde Timey Dinner. We found a collection of hits from the 1920s, which was a perfect soundtrack. You could also dig out some jazz or classical music, depending on what kind of mood you’re looking for.
what to talk about
We put tent cards at each table that encouraged diners to pepper their conversations with old-fashioned words and phrases. (See top photo.) Frankly, it was one of the best parts of the whole affair. Keep in mind that a thorough understanding of each word is not required. Bonus laughter came when someone blurted out the word nonsensically. You can download the tent cards we used right here. (Just print them on card stock, cut them down the middle, fold ’em in half, and you’re good to go.)
So that’s the gist of an Olde Timey Dinner. The goal of this article is to get you started, but we also hope that you put your own spin on the concept and share your ideas in the comments below!
Don’t dilly dally on this opportunity to starve Adultitis. May your shenanigans raise a ruckus to remember!
How can you tell if the story you’re living is any good?
Before a speech I gave recently, the executive director of the organization that hired me was sharing the results of a survey they had commissioned to evaluate their effectiveness. By all accounts, this organization had met or exceeded all of their performance metrics. But as the leader admitted, “most performance metrics don’t tell a really good story.”
She’s right, you know. Things like income, expenses, and profit margins can give us a handy snapshot of the health and growth of an organization. But they do not tell the whole story. In fact, they can be a rather poor reflection of happiness delivered or lives changed.
After all, who can accurately measure how profoundly a soul has been moved? Or the precise generational impact of a tool that empowers an individual to lift themselves out of poverty? It’s much easier to calculate the things that are easily measured — like last quarter’s profits — and assume everything else takes care of itself. At best, this technique only provides part of the story. At worst, it can lead us down some bad roads.
Even more dangerous is when we measure our lives in the same way. Just like in business, our personal lives have a set of standard metrics that make for easy guideposts, not just to chart our own progress, but to compare ourselves with others.
Here are a few:
How much money do you make? How many Facebook friends do you have? How many square feet make up your home? What is it worth? What titles do you have or awards have you won? How many degrees have you earned? How many letters are after your name? How many hours do you work? How big is your office? How expensive is your car? What is your kids’ GPA? How many extracurricular activities are they involved in? How much money does that cost you? What about their tuition? How many boards do you serve on?
The answers to each of those questions are easily calculated. Many of us spend the majority of our time monitoring those stats while assuming that our efforts spent to increase them will result in a corresponding uptick in the quality of our story.
Not so fast. Just because something can be measured doesn’t make it important.
Try these questions on for size:
How interesting is your life? How adventurous is it? How fulfilled are you? How much of a difference are you making? How loved do you feel? How excited are you to start each day? How happy are you? How content?
That last group of questions is awfully hard to quantify. But they have a lot more to do with the awesomeness of your story than the size of your paycheck, your home, or your kids tuition bill.
What’s a sadder reflection on our modern educational system: the fact that “School’s Out” by Alice Cooper is the de facto theme for students everywhere this time of year, or the fact that almost no one stops to consider that maybe it’s a problem that so many people feel this way about school?
For me, it’s weird to think of taking a break from learning. The truth is that kids are learning every day, whether they are in school or not. So am I. So are you. But I get it. For kids, school is associated with learning. That’s why we’re sent, to learn stuff. So naturally, if school stinks, so must learning.
Maybe I’m alone, but I think it’s sad that the surge of freedom associated with the first day of summer vacation is such a common feeling in our society.
One of the things that excites me most about our homeschooling adventure — especially with the interest-based approach we are taking — is the chance to make Mr. Cooper’s rock standard sound like a song from another planet to my kids.
I approached the bandana-wearing barista and bared my soul.
“I have a confession to make,” I started. “I am a coffee virgin. I’ve never had more than a sip my whole life.”
“Uh oh,” she said. “And you came here, of all places?”
The “here” she was speaking of was Anodyne Coffee. I was in Milwaukee working on the first draft for my next book. I’d heard good things about the place and figured it would be a good spot to work. I love coffee shops, from the exotic smells to the hipster vibe. The only thing is, I don’t drink coffee.
Well, I didn’t.
On the twenty-minute walk from my hotel, the thought crossed my mind that maybe my trip to the coffee shop should include me drinking, you know, actual coffee. Even though I’d only ever had sips, I was pretty sure I wouldn’t like it, and it seemed like a pretty good way to waste $4.
Then I remembered Stanley. It was clear that, regardless of my opinion of the coffee, ordering it would make for a better story than not. And at that, my decision was made.
“Normally I’d order a hot chocolate or something,” I explained to the barista, “But I figured today is the day. What would you recommend for a first-time coffee drinker? What’s a good gateway drink?”
“Well,” she began, “If you like hot chocolate, you might want to try a mocha. It’s kind of like a hot chocolate with coffee in it.”
“Sounds good!”
“Do you want whipped cream?” she asked.
“Sure, let’s get crazy!”
After receiving my drink, I found a spot to sit and took a sip. Instant deliciousness. Suddenly, a surefire way to waste $3.54 became a contender for the best $3.54 I’d ever spent. In an instant, a new world opened up before me. A delightful buzz coursed through my veins as I pounded out a few chapters of the book. I decided to order another one.
I was a little concerned when the barista asked me if I wanted to “make it decaf this time, just in case?”
Just in case what? I thought to myself. I declined, deciding to cast my cares to the wind. I had a book to write after all!
I will say that I felt a lot like Jim Carrey in the movie Dumb & Dumber, when he was in the van, furiously pumping his arms back and forth, and said, “It’s like I’m running at an unbelievable rate, Harry!”
One thing’s for sure. It may have been my first coffee, but it won’t be my last. I am certainly glad I took the plunge.
Now, to the billions of coffee drinkers worldwide, me trying coffee for the first time is as trivial as it gets. (Although being the last person on a bandwagon may be somewhat notable.) But that doesn’t matter. What does matter is that I ignored Adultitis and said yes to something that had the potential to make my story better. Even if I had not liked coffee, at least I wouldn’t have the regret of wondering if I would have and wishing I’d tried it.
This is an excellent example of what I call tinkering: Little experiments of little consequence that have the potential to move your story in exciting new directions. For me, trying coffee was a case of tinkering. If I liked it, awesome! If not, no big deal. Either way, my propensity for adventure got a little bigger, and my story got a little better.
Don’t discount the small steps you could take today to make your story more awesome.
You never know where something as small as a sip could lead.
What’s something small you’ve done in the last week that made your story more awesome?
I was in Toronto dropping off a rental car at the airport. In the parking garage, I saw two people getting their picture taken with the Stanley Cup. It was such a weird scene. A guy had pulled it out of a big trunk that was on the ground next to a white Suburban. A young couple grinned excitedly as the guy snapped their photo on a smartphone as I walked by.
For a brief second, my inner child excitedly suggested that I ask to have my picture taken with it, too. Unfortunately, Adultitis took over from there as questions flooded my mind.
Is that really the Stanley Cup? I mean, what are the chances? If it’s a fake, you’ll look like a real idiot.
You don’t even know the guy, and he looks like he knows those two people. Who are you to ask if you can get a picture with it? What if he says no?
He’s probably really busy anyway; he won’t appreciate the intrusion. Besides, it’s none of your business, and you have a plane to catch.
In retrospect, all of those questions are pretty easily answered with a big “so what?” And as I dropped off the keys, I learned that the two people who got their picture taken were employees of the rental car company, which had a bunch of banners up proudly displaying their sponsorship with the NHL.
Dangit.
I proceeded to the airport, frustrated that my iPhone was without a fresh snapshot of me and the Stanley Cup.
To be fair, I am an introvert, which means it takes a little time to process things in my head before I can speak or act. It’s hard for me to be spontaneous, and the whole scenario unfolded over about 15 seconds. (Extroverts tend to have an easier time reacting quickly to new stimuli.) This quality is a real benefit when it keeps me from blurting out something I’d likely regret, but it stinks when it keeps me from a great story.
But I don’t want to use that as a complete cop-out either. Because at its core, the thing that paralyzed me was fear, mostly of what other people might think. Now, I’ve made great strides in this department over the years, but it’s pretty rare to find someone who is completely immune to this condition.
Trouble is, the more stock we put in what other people think, the more freedom we surrender. We miss out on the joy that comes from doing our own thing. We miss out on the fulfillment that comes from expanding our comfort zone. And sometimes, we miss out on the chance to add a cool scene to our story.
The good news is that any time I encounter another chance for a great story, I’m pretty sure “Remember Stanley!” will pop into my head, urging me to action. Now maybe it will for you, too.
Anybody else out there who can relate to this? Share your story (or missed story) in the comments!
This is a wonderful April Fool’s Day prank that’s fun to do all year long. Just be aware of the national emergency you will cause for everyone around you.
Well, some people will not even notice. But the ones who do are likely to drive miles — I mean MILES, people — out of their way to let you know that you have Taco Bell on the top of your car. Of course, you and the people driving with you have the task of acting clueless. That’s part of the fun (and a challenge).
One guy reported to me that it’s the perfect way to occupy kids on long road trips. They love watching the reactions of other drivers!
One thing’s for sure, there’s no easier or cheaper way to have fun in any economy than “Sticky Cup.”
